SPA AT THE VERDURA RESORT
Set across 4,000 square metres of it's own calm and pristine space, Verdura Spa offers a holistic approach to health and wellbeing inspired by Sebastian Kneipp's five pillars: water, plants, exercise, nutrition and balance. Unwind in the open-air thalassotherapy pools, indoor lap pool, saunas, hammam and a variety of peaceful relaxation areas. Bespoke experiences can be created by therapists with 11 treatment rooms, nail bar and hair salon. There are daily complimentary classes in the Fitness Studio, intensive Pilates and yoga weeks, a state-of-the art gym and personal training services. Vita Health- with the latest integrative medical techniques and advanced natural therapies- is also located at Verdura Spa.
"Unwind and Relax"
4 outdoor Thalassotherapy pools
"Heated Indoor Pool"
Swim night or day
A 20 metre indoor lap pool
"In tranquil surrounding with soft furnishings"
With fantastic views of the Verdura Resort
Spacious relaxation areas, including a Spa for the Mind Library.
"Tailormade well-being programmes"
As a couple or individually
11 extensive treatment rooms, including double treatment suites.
170sqm state-of-the-art equipped gym and a fitness studio with the latest modern 'Technogym' equipment.
Classes in the most pefect serene surroundings
Yoga and pilates classes
ROCCO FORTE HEALTH
"5 Pillars Philosophy"
By Sebastian Kneipp
The new Verdura Spa concept is inspired by Sebastian Kneipp. Kneipp was a 19th century priest and naturopath who cured himself of tuberculosis by brief exposures to the cold water in the Danube River. He then began to occupy himself intensively with the health-promoting power of water and the healing effects of selected plants. He also strongly believed in regular exercise, a healthy diet and mental-emotional balance. He became a pioneer in holistic thought.
Verdura Spa follows the Sebastian Kneipp’s five pillars: water, plants, exercise, nutrition and balance. As part of Rocco Forte Health, Verdura Spa has 5 health-focussed programmes: Fit, Slim, Detox, Anti-Age and Relax. Each programme is available for three or five days and they all integrate Sebastian Kneipp’s five pillars. Nutrition and exercise are central to Rocco Forte Health approach. Treatments and therapies incorporate different water applications. Plants and herbs are used in the products, treatments and Rocco Forte Nourish menus. These all help restore balance, along with the places of sanctuary throughout the spa and the resort, relaxation techniques used and the Spa For the Mind Library.